He is also the Founder/Director/Head Coach of The Haramabee Project based in Santa Fe, NM. Sun Devil Baseball Lifts Lid on 2023 Against SDSU Now that we know the 2023 IRONMAN WC is in Nice for men and Kona for women, reversed venues next year, which venue will you hope to qualify for? Since Long was in the process of passing a number of people, he needed to pass the entire group since they were all spaced 12 m apart. Hes famous for coaching the 2 biggest stars in the sport. Hip Labrum Repair - How long did yours last? Looking back at 2022, Long acknowledges that it has been a rollercoaster of a year for himself, mixed with a lot of highs and some lows. 5 rides a week. After his dominant performance at 70.3 Worlds in St. George last year, where he finished second behind Gustav Iden, the Boulder-born athlete knows what it takes to excel on the challenging Utah course and is excited to put in the work needed to jump one step higher on the podium. ST: What about low points? He said: If it was the other way around it might work, but with Kona coming before 70.3 Worlds, thats tough. Team Chef Mirko Sut presents another winter warmer winner, Trek Race Shop (USA) The One Subscription to Fuel All Your Adventures. Triathlon News & Notes: What You Missed in February 2023 Long: I rarely ever think, Oh, I need to try and market myself in this way. I just be myself and try to let that come out. Accueil | SAM TRIATHLON RAID In 2021, Long won both Ironman 70.3 Boulder and the full-length Ironman Coeur d'Alene, and finished second at the Ironman 70.3 World Championships in St. George. A mix of pride and acceptance Katie Zaferes on her comeback display, IRONMAN New Zealand 2023 results: Phillips and Visser take the titles, Alistair Brownlee setback as he rules himself out of IRONMAN South Africa, Thats the outcome when you enjoy what youre doing Yee trusting the process, Mystic Jonny Brownlee predicted Potter magic ahead of Abu Dhabi triumph, Taking on Drafting: Athletes react positively to RaceRanger Challenge Wanaka test, WATCH AGAIN: The finals at Arena Games Triathlon Montreal 2023, Kristian Blummenfelt ruled out of WTCS opener in Abu Dhabi. '23 World Para triathlon Series. Triathlon Today: Your News, Our Passion. Looking ahead to the new campaign Long also revealed his first couple of races and a new mindset: Im incredibly stoked about this season and whats going to happen and Ive got my eyes on the moon so to speak theres no reason I cant go big. But I wasnt starting fast enough and I wasnt then making the group, and then the group was working together. In addition, when you take into consideration that the prize purse for the PTO Open in Dallas is $1mcompared to $750,000 at Konaand the race is less than half the distance (1.2-mile swim, 50-mile bike, 11-mile run), it all starts to make even more sense. Sam Laidlow is a world-famous French triathlete who has competed in some of the most prestigious races in the world. i said in the other thread that going totally solo, if that's his plan, doesn't seem like a great idea for sam. If you think I like dessert - you should see my girlfriend! When he wins, he shows his joy. And 70.3 has less of an effect than IM. I am a man of routine so tend to eat the same foods. I put the races so you can verify. Unfortunately his accident ended the streak prematurely Sam Long highlights stacked men's field at Clash Miami - Triathlon Magazine Canada The men's field set to compete at Clash Miami this year is, in a word, stacked. He explained: The biggest change coming into this race after Arizona, I decided that I needed a change in my coaching. Damn. Recently there have been some good results where the overall winner of the race didnt take a single pull in the group, and nothing was said about it. Long caught up with the Trek Race Shop for an in-depth discussion about his unique personality, his approach to triathlon and how hes enjoying the new Speed Concept (spoiler: he really likes it). Dinner switches every day. And in signing with Trek, he says he is completing a lifelong dream. He obviously raced well there last year at 70.3 Worlds, the course suits him, he has some good friends there and a great homestay. And then as far as the technical details of the bike, Im really liking the IsoSpeed decoupler on the bumpy roads. Longs decision to train himself got off to a winning start at IRONMAN 70.3 Indian Wells earlier this month. And just the ease of adjusting, like how the fork works like a regular road bike, its just great for travel. It was a fun week, and it was cool to get to know the other top professionals. ST: Had you any input on the matches that day? Australia's Tim Reed laid down a championship performance to out race his young charge Sam Appleton and win the inaugural Challenge Gold Coast.. New Zealand's Amelia Rose Watkinson just edged out Australia's Annabel Luxford in a hard fought battle with the former world champion.. Tim Reed. Sam Long | Young professional Ironman with the best stories He has already changed the sport with his big personality which brings a new and infectious enthusiasm to triathlon. 426 Dan Dixon : Racing the Commonwealth Games Oxygen Addict Triathlon Sam Long is finding his legs on the new Trek Speed Concept. Among then was a sixth-place finish in his age group at the Ironman World Champs in 2015. I would honestly think most triathletes, whether they say it or not, have definitely thought about their goals and what they want to accomplish, but then they maybe just sugar coat it or hide it under a rug. By entering your details, you are agreeing to our terms and conditions and privacy policy. [, Re: Sam Long coaching change [WhittleFit] Home [www.gustaviden.com] Ok Fishes, here is the interview we were all waiting for!! Ironman Coeur d'Alene records fall in triple-digit heat as world-famous REED UPSTAGES HIS APPRENTICE TO WIN CHALLENGE GOLD COAST - triathlon.org.au Sam: None. But we train 30 hours a week and a lot of those hours are alone on the bike. He said: "If it was the other way around it might work, but with Kona coming before 70.3 Worlds, that's tough. 2023 Softball Season Preview - North Central College Athletics Im kind of done with A, B and C races if Im on the start line, Im there to win. So just that output of energy for me right before a race was an important thing to minimize. !Then I like to have some type of ice cream or pastry after dinner as well. We got along great as people and it just seemed like the right fit.. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. Hes one of the most exciting talents on the long-course scene, so when Sam Long announced that he wont be racing the Ironman World Championship in Kona this yeararguably the biggest race of the seasonit understandably turned heads. His social media and YouTube pages are an unfiltered look at life as a triathlete, good and bad. With risks come rewardsand this one feels like a move that will yield fruit far into the future. Saw his YouTube and wasnt surprised by this. You can follow Sam Long on Instagram via @samgolongImages 1,3 and 4 @itskennywithrow Images 2 and 5 courtesy of Sam Long, transition-DOT-area-AT-slowtwitch-DOT-com. Although still only 23, Sam Laidlow has already registered race wins across the triathlon board: at sprint, Olympic, half-Iron and long-distance. For him, it comes down to an interesting blend of physiological, financial, and strategic reasons, which, he said, he hopes will deliver him to a Kona win by 2025. In a short time he has . I am trying to make sure I can connect and give the fans and people a look into my life. I rarely ever think, 'Oh, I need to try and market myself in this way.' A lot of people will want to do bothand a lot of people will do bothbut its going to be very, very hard to do both well, he said. Results World Triathlon Sam Long approaches the finish line at the Collins Cup in 2021, finishing third in his match. The penalty actually happened a minute or a minute and a half before the penalty was actually televised it takes some time for the referee to move past the media bikes and be able to notify the athlete of the penalty, and thats exactly what occurred here,Ron Kowalcyzk said in the interview that was posted on Facebook. Rudy Project | Sam Long | Pro Triathlete | Athlete Page For some time, sponsors have always placed a significant onus on success on the Big Island, but as the 70.3 world title becomes almost as prestigious, this is starting to be reflected in some racers contractsand therefore their race selection and decision-making. Sam Long Is Leading The Next Generation - Triathlete Sam always goes out of his way to help team members and we can all count on his infectious smile and sense of humor to motivate us through difficult workouts. All I can say in return is Hello, Herbert. I would honestly think most triathletes, whether they say it or not, have definitely thought about their goals and what they want to accomplish, but then they maybe just sugar coat it or hide it under a rug. How much did that performance help your mindset? Collins Cup was also a poor performance but not one Im too worked up over. They can say something negative, but Ive already said it about myself, so youre not going to get to me if Im honest. Since then, the bike has felt great! Join Outside+ to get access to exclusive content, 1,000s of training plans, and more. I had to pass several large groups of riders, and everyone tried to get a free ride! Sam Long highlights stacked men's field at Clash Miami - Triathlon So I am looking forward to continuing that development going down the road.. Obviously, I do 2-3 hours of strength work inside a week. Sam: The Collins Cup was a great event to build up the sport. PTO's Recent Changes: Who Do They Benefit? I was really focused on the swim, particularly at the start. But to me, its a way of actually getting rid of weakness. Went sub 10 in 2019 at IMFL and again in 2021 at IM Indiana qualifying for KONA. On making his move to triathlon: I tore my MCL skiing in my senior year of high school and decided to do an Ironman as my rehab. In effect this means I have decreased some of the base miles on the bike in order to bring the other 3 up. I only started this sport at 18 so I am still learning how to time events, my tapers, how many events are too many, etc. Both on the race course and off it, the Big Unit is proving to be a racer who isnt afraid to take risks, upset the unwritten rules, and move away from the expected etiquette. samgolong.com Joined February 2018. He can dress them up as "life experiences" but his stock has definitely gone down. Should You Use a High-Carb Fueling Plan All the Time? I also think that it is a terrible decision. I tell you; I have also learned there is a very fine line in racing between feeling under control and having the wheels completely fall off. Sam Morgan http://sammorgancoaching.com/ Facebook Orlando, FL United States 34746 Coach Bio Unlimited access to me via phone text or email. ST: What is next for you in terms of bigger events? Thankfully a second wind came to me as I slogged up Snow Canyon and I had a great descent into town to catch the main group. While Long admits, even with the financial incentives not to race in Hawaii, it was still a tough choice, he acknowledges this is a smart, considered decision that will more than likely pay off for him in the longer termand also pave the way for more pros to follow his lead.