crab rangoon pizza nutrition crab rangoon pizza nutrition

Use a gluten-free crust. My husband and close friends know thats the answer I give when torn between two options. Add warm water and oil. Also a key ingredient in my mini shepherds pies! You can drizzle the sauce over the crab pizza or simply serve it on the side for dunking. Before having a kid, I could count on one hand the number of times Id eaten crab rangoons in my life. At least here in the Midwest, 99.99% of all takeout crab rangoons we order are made with imitation crab. Pierogi Pizza How to Make Haggis Here are some of my favorites; Shrimp Scampi Flatbread, Greek Chicken Flatbread Pizza, and Buffalo Chicken Flatbread. We debated this for a bit Should we brush the crust with it before spreading the filling? How does this food fit into your daily goals? 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. So, rest assured, we wont spam you! Add the sauce to the pizza in small spoonfuls. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. Remove from oven, drizzle with sweet chili sauce, serve immediately. Required fields are marked *. Making pizza at home is SO fun because you can customize it to your tastebuds! Taco Pizza, delicious homemade pizza dough with toppings of a taco! The pan is perforated to help crisp the crust. Percent Daily Values are based on a 2,000 calorie diet. Also, when using this flatbread, pre - bake as per the recipe until NEARLY done or approx 10 minutes. I made this last night because everyone wanted pizza AGAIN, and I was tired of the same old thing. Garlic and Herb Flatbread. Just like with my shrimp pizza, youll be blind baking the crust, meaning youll be baking it without any toppings on it for awhile. Activity Needed to Burn: 490 calories Also, if youd like a break from seafood, you can also swap out the crab for shredded chicken and its just as good! Join me on my quest to enjoy all things food both healthy and indulgent. We'd love to have you subscribe to our newsletter! Sprinkle cornmeal in pan. Thank you for subscribing to Lovefoodies. Drizzle sweet chile sauce over top. Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. Here I share sweet and savory recipes made without fancy equipment, or hard to find ingredients. Pizza Pan: A cheaper alternative to a pizza stone or pizza steel. If youd like some sweet chili sauce baked in, drizzle a bit over the top. Get each new recipe delivered to you as soon as it's published. Be sure to use canned crab meat, rather than the imitation "krab" meat. Combine cream cheese, green onion whites, soy sauce, and garlic powder in a medium bowl. Slice green onions, separating green and white pieces; set aside. Unroll dough in pan. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. If you are in that part of the county, its a must try. Evenly spread mixture onto the top of pizza crust. The combinations of flavours are absolutely wonderful! Fresh is also great if you live somewhere you can get it. Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. But we order far more crab rangoons than Id like to admit. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. You can make your own (I LOVE my. While I think thin crust works well with the idea of Rangoon, I think a thicker, softer crust would hit the comfort food feeling even more than this already did - I'm definitely going to try it that way in the future! WOW! * Percent Daily Values are based on a 2,000 calorie diet. A fabulous easy recipe giving you great flavors and such a pretty color too! (Sometimes I'll add a bit of garlic powder - or fresh garlic - too!). Fong's Pizza combines flavors & inspiration from the Far East & the West to create what we think is the best! Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you for sharing. Tuna Mango Poke. 1 cup vegetable oil for frying, or as needed, 4 (3.5 inch square) wonton wrappers, cut into strips, 6 tablespoons chopped green onions, divided. Join for free! My new favorite for sure! Additionally, sweet chili sauce should be involved somehow. This would also work as flatbread pizzas, IMHO. I used my basic prepared Sam Adams Beer Pizza Dough, but you can use whatever pizza dough you like or even just pick some up at the bakery of your grocery store. Use your favourite italian cheese blend, if desiredd. Preheat oven to 400 degrees F. Slice the wonton wraps in small thin strips. As an Amazon Associate, I earn from qualifying purchases. - To get really extra, feel free to swap in higher-end canned or frozen crab meat (from the seafood aisle), jumbo lump crabmeat, or even fresh crab meat. ), though when we make them, we like them best with Sweet Thai Chili Sauce. Great for after school hungry tummies too! cup balsamic vinegar to the consistency of syrup. Torn on pizza or Chinese food? I may receive a commission for purchases made through these links. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Copyright Office. Season with salt and pepper to taste, set aside. A fun fusion of two favourite comfort foods. Arrange mozzarella and crab evenly over pizza. It looks and sounds incredible! Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense. Drizzle with chili sauce and sprinkle with remaining green onions before serving. All images are registered with the United States Copyright Office. Sweet and sour sauce, or sweet chili sauce. While its definitely more economical than actual crab meat, I elected to use canned crab for our pizza. In a small bowl (or a medium bowl), beat cream cheese until smooth. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Add the softened cream cheese to the bowl of your stand mixer and whip until light and fluffy. Be sure to use plain panko breadcrumbs. It features my famous no-rise crust. I admit that some nights I just don't feel like cooking and usually have a frozen pizza or two stashed in the freezer. Evenly spread mixture onto the top of pizza crust. 8 oz jumbo lump crab meat 1 8 oz container chive and onion cream cheese softened 2 teaspoon teriyaki sauce teaspoon Worcestershire sauce teaspoon granulated garlic teaspoon salt 2 medium green onions, finely chopped plus additional thinly sliced for garnishing 1 large egg beaten with 1 teaspoon cold water 24 standard wonton wrappers Preheat the oil over medium heat (10 minutes.) Instead, we would be using Rangoon filling as the sauce. Garlic olive oil, roasted garlic, onion, red roasted pepper, tomato, artichoke, mushroom, spinach, topped with Mozzarella. Two of my favorite foods in one. Sorry! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. I had no idea - I've never had/seen it made with fake crab. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! White button or baby bella (cremini) mushrooms will work. Leave a comment and rate it below! Turn oven up to 450 degrees F. In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. Make sure you brush up onhow to clean a pizza stoneto ensure it lasts a long time! Seeded, ribs removed, and cut into colorful strips. It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. Jambalaya Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. Its how I make my rangoons, after all. I love flatbread pizzas, they are so easy to make. This crab rangoon pizza is melty, creamy, and oh SO delicious! Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. (Learning about new things is the best thing about Facebook, IMHO!). Developed & Maintained by Below, we've given you an option to make our delicious flatbreads (which you can also freeze! Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, crispy wonton strips, and drizzled with sweet chili sauce. Sprinkle with mozzarella cheese. Crab Rangoon bites are crunchy, so a topping of crispy light panko gives this Chinese pizza that feel. Finally, we finish our glorious pizza with an extra special touch: a little drizzle of sweet-salt that deliciously makes your brain go YuMMMM. We'll let you and the fam decide on that one. Ill have to mix it up and try this instead of my normal cheese pizza! Top with mozzarella cheese, remaining Parmesan cheese, fried wonton strips, and remaining green onions. In a medium bowl beat the cream cheese, sugar, scallions, and imitation crab until creamy. Lovefoodies creates amazingly easy and tasty recipes that anyone can make. Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! If green onion (also called scallion) is not available, red onion may be substituted but go easy as red onion is more pungent. And she LOVED them. Marie's Low Country Boil Have you ever asked yourself, "How much weight can I lose in a month?" Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media! Transfer to the heated pizza stone. Amount is based on available nutrient data. Easily made to be gluten-free. NEED crab rangoon pizza right now! The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Jazz up pizza night with this creative Crab Rangoon Pizza! You have been successfully subscribed. We are using half a bunch, and you can use both the white and green parts. To help the breadcrumbs get their crunch while cooking. Place the flatbreads on a sheet pan and spread the cream cheese mixture evenly across them. Sprinkle generously with sliced green onions, top with grated cheese. Shaved Daikon Radish and Carrot Salad with Sesame Ginger Dressing. Tear and Share Pizzais a delicious recipe made using biscuit dough, mozzarella, pepperoni and pizzasauce. If you try this recipe, let me know! Use light soy sauce, which has just the right amount of salt. Crab Rangoon Ingredients The ingredients in this dish consist of crab, cream cheese, Worcestershire sauce, garlic powder, green onions, wonton wrappers, egg and oil. I used the flake style, but a lot of stores also have leg style, shred style, and chunk style available. Bake in the preheated oven for about 5 minutes or until starting to turn slightly golden. 2023 Foxes Love Lemons LLC. Sweet Corn Ice Cream. Did You Make This Recipe & Hungry for More? Hy-Vee Fish Market imitation flaked crabmeat, Add Hy-Vee Kitchen wonton chips, crumbled, Add Hy-Vee finely shredded Parmesan cheese, Add Culinary Tours sweet Thai-style chili sauce. cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough Find this in the seafood aisle. I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. Youll be licking your fingers (and plate!) Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Little do they will they know how quick and easy it was for you to put together. As an Amazon Associate, I earn from qualifying purchases. Let me just get that out there firstly. Bake at 450 degrees for 14-16 minutes or until cheese is melted. It might sound a bit weird, but they work REALLY well together! For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. Top with the pizza toppings: crab, bell pepper, mushrooms, green onion, and cheese. Beat cream cheese until smooth. My crab rangoon pizza features juicy crab and melty cheese topped with crispy wonton strips. See our recipe to make your own flatbread. For more information please read myDisclosure Policy. subscribe to my free monthly email newsletter, Almond Crusted Halibut with Lemon Dill Sauce, Cashew Crusted Halibut with Mango Salsa and Coconut Rice, Pepper Crusted Tuna with Wasabi Cream Sauce. Top with wonton strips and drizzle with sweet chili sauce. Drizzle/dot sweet and sour sauce around the top. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. I would do a higher proportion of crab to cream cheese than I normally do, to balance out the cheese that would top it. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Got a bit of a sense of adventure in the kitchen? Can't decide between ordering pizza or Chinese? soten-fired brick-oven-style pizza crusts, (1 crust), Add (8-oz.) Nutrition may vary based on product availability, methods of preparation, origin, and freshness of ingredients, etc. The first time we made this, ir was gluten free, utilizing "Caulipower" frozen pizza crusts (a cauliflower crust,) but you can use any pre-made pizza crust or crust recipe that you like. For the regular, doughy crust, I use the same crust I have published in my Perogie Pizza recipe. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Such an amazing idea!! All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! Moroccan Twist Salted Caramel Popcorn How To Make Gozleme, Turkish Bread.Learn how to make Gozleme, Turkish Bread. I may receive a commission for purchases made through these links. Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. If you would like to make your own, check out my, Pizza sauce. I make up new ones on the regular, and I LOVE getting super creative and putting things on that dough that you would not think should be there. Date Night: Impress him by cooking fusion cuisine! Preheat the oven to 450 degrees F. Soften cream cheese in the microwave until easily spreadable. I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic.