Maybe journal. You can be carried away by something beautiful to the point of feeling enraptured. Youre all in, and youd alienate the world to have your friends back. You dont need attention from others to enjoy yourself. Welcome! Youre genuine and unafraid of people seeing you as you are. Its so easy to get swept up in the whirlwind of it all that you could miss the signs that things are too intense. And you have better uses for your energy. This page contains affiliate links. My lifestyle was so scattered and my healing wasnt consistent because I wasnt treating myself with respect. Environment The environment you grow up in can also play a role in how your personality develops. Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. Has anyone ever told you youre too intense? You must learn to flex your communications style. x. Hi Amie, Your intensity propels you onto paths that few others dare to explore or walk. As mentioned earlier, intense characters have their key traits as those who act based on emotions. This is also why at 40 or 50 dying your hair back to your 'natural' colour may no longer suit you - your skin has lost the intensity that worked well with that natural colour you had at aged 20, your current natural colour is the colour of your hair as it grows from your head. someone overly emotional. Being intense isnt just about how you feel it is also about needing to fulfill a burning desire to keep moving and progressing. If you feel like youre starring in the latest crime drama and are stuck in a confession room rather than having a catch up with your friend or partner, then it sounds like youre dealing with someone who has an intense personality. In such times of demotivation the softhearted continue to lead while others retreat. Youve learned to accept yourself as you are and not to sweat the uninformed opinions of those whose expectations you dont meet. How to Tame an Angry and Aggressive Personality. You use intense language. For example, an intense bride might overly plan for their wedding and send daily emails to their wedding party with every detail firmly listed. I wasnt feminine. Taking time to quiet our hearts, feel our emotions, and patiently accept that we are wonderfully, uniquely made to appreciate each day we have been given and share that appreciation with others is part of the healing process we all need. We tend to have intense highs and lows. An intense single person will not be looking for a casual lover and will be seeking their soul mate who understands them. You enjoy discussing matters of significance with people and are competent in debating your case. Narcissists can be either sex, but they're more likely to be men. At this point, youre probably asking a few questions: All valid questions. 7. TheHealthyApple.com chronicles my 14-year struggle with chronic illness, How to Soften Yourself: A Key Step for Healing. I've gotten myself out lots of jams by buckling down and pursuing goals with pure intensity. His peace will guard your hearts and minds as you live in Christ Jesus. It may have made others more comfortable but I found that being more accep. Save my name, email, and website in this browser for the next time I comment. UGH!! Many people with intense emotions are highly gifted individuals with exceptional levels of empathy, intelligence, creativity, and imagination. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. Its not always possible to avoid the hard topics in a romantic relationship. As you can imagine, that behavior isnt always well-received. Aletheia is a prolific psychospiritual writer, author, educator, and guide whose work has touched the lives of millions worldwide. 4. Being intense may just be in your nature. And they dont see a point in even trying to. Otherwise these characteristics can be taken as a positive dose to my personality. 'His mouth was a tight red knot.') One way to make eye description more interesting is to make characters' eyes stand out in relation to character traits or other features: 2. It takes a strong will to reach the finish line when things get tough. As an intense person myself, its always been difficult making/keeping long-term friends. They are often intense in their energy and their emotions. Intense people experience the full range of human emotions at a profoundly deep level, allowing them a unique and sophisticated understanding of others. You are purposeful. I completely agree! I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. beautifully said and so incredibly wise. True, you might also be brooding over something. You feel polluted when youre not completely and even painfully honest. It appalls you when someone is content to remain ignorant. 10 Top Secrets Of The Type C Personality You Need to Know, The Proof Is In: 101 Things That Are Guaranteed to Make You Smile. 1. After all, what is wrong with having a strong personality? And if anyone asks how you feel, you dont sugarcoat it for them. Do you ever come away from seeing someone feeling absolutely exhausted? 15 Dynamite Qualities Of A Dynamic Personality, Do You Know The Smartest Personality Types? I don't like lying, but I have been known to exaggerate certain points to get my message across. 3. What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. Intense people are usually in a rush. When a person lives for the drama, it makes it hard to build a solid foundation for any kind of relationship with them. You are a thinker who is both inventive and complicated. Try to take it easy when you can, and give your headspace a rest from the overthinking and perpetual analysis. It brings me so much joy to share this with you. Intense personality types fit more than one MBTI (Myers Briggs type inventory) category. 3. Typical clues include facial expressions and unique postures as they switch from one voice tone to another Why? Sometimes, a child acting moody may lead someone to label them as intense. Youre a sucker for an epic romance, and you want one of your own. It is no one's fault, but it is easy for you to be frustrated by a partner, as you think, feel, and sense the world at a different pace. Its not a makeup mistake. If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. Polish everything you type with instant feedback for correct grammar, clear phrasing, and more. You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. You expect others to give as you give. Thank you Loren! YES you are so right. But now, youll have to figure out how to control it. So, one question generally leads to ten more. Well, I felt so out of place and so awkward. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! allen campbell chef salary. 9 Adorable Traits of a Vibrant Personality: Is This You. Ouch! Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . Intense is used to describe something that is very great or extreme in strength or degree. Comment below! An intense personality may also mean that you jump to the big questions quickly. Such persons are super emotional, an act of extreme emotions, i.e., they can be super excited. In a way, they are sensitive and absorb the emotions of others. As you can imagine, that behavior isn't always well-received. I agree with the concept youre presenting and need to put it into practice in my life. Some people may feel uncomfortable in social circumstances. Or if you took an intense personality quiz, what are the odds your score would confirm what others have suggested? 1) You ask too many questions Because you like to understand things at a deeper level, you are naturally curious. ", How to Soften an Intense Personality | 7 Clever Tricks | Learnizia, on How to Soften an Intense Personality | 7 Clever Tricks | Learnizia. You dont try to hide what youre feeling. I was not a woman. Thats it but I still dont fully understand. They might not even realize theyre getting too intense and appreciate you being honest with them. They can often be on the same page as those who are overly sensitive. So, what does this have to do with healing? Were conscientious and sincere to a fault. They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. Being intense can be both a strength and a weakness. Thank for your post on softening ourselves. Sign up for Scary Mommy's daily newsletter for more stories from the trenches. how to soften an intense personality. We want to spend all day, every day, with our loved ones. She said, you brush your teeth too hard, you brush your hair too hard, etc. Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. Feeling bored, irritated, and impatient. Required fields are marked *. 5. Your heart is on your sleeve. When a favorite character in a novel or movie dies, you grieve as heart-rendingly as you would for a friend. If you have a Type A personality, you probably like to be more active than passive. We acknowledge the Traditional Custodians of the land, the Whadjuk people of Noongar Boodjar. Or you may be that person and wish you could be more fun and social. Tell God what you need, and thank him for all he has done. And I.wasnt. Learning Mind does not provide medical, psychological, or any other type of professional advice, diagnosis, or treatment. However, there are some strong personalities that the adults in your life may have told you about them since you were young. . They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. Thank you! It is possible for an individual to become overwhelmed despite their senses. Intense people are proud of their forceful personalities, even if it makes some people uncomfortable. I understand that Im responsible for my emotions. If you feel overwhelmed by the conversations you are having, its ok, theres no need to get serious all the time and discuss topics youre uncomfortable with. Describe their mouth, nose, brow, chin and ears. Youre careful about whom you let into your life. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? You are private. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. I feel as though you had wrote this with me in mind. They apply the same intensity of emotions to their aspirations, and won't let anything meaningless get in their way. Given this lack of emotional stability, an intense person is more likely to have sudden outbursts, find it hard to break out of a mood, and feel compelled to share and act upon their feelings even if they know it sounds irrational. 14. These two types have a tendency to be outspoken, driven, and demanding. You can email me and work with me as a client and I direct my clients to all the healers. And you expect those who actually care about you to listen and at least try to understand. This might be because they are racing through topics and questions that are hard to keep up with. You wear your heart on your sleeve. Its incredible what we learn outside of doctors offices. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. We identified some strategies to effectively manage emotions. This is so on point and resonates with me 100 percent. To harness that, when dealing with an intense person, dont compete with that or try to tamp it down. I wasnt gentle. Youre open-minded about new ideas and experiences. 14. Lots of love! All content published on this website is intended for informational purposes only. They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. Just as your words are direct and expressive, so is your gaze. If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. Yes, Id be delighted to work with you and your daughter. Here are five things to consider before entering into an intimate relationship with any INTJ: 1. If you feel extreme sadness when relating to somebody elses loss, or experience true jubilation at somebody elses triumph, you are experiencing their feelings for them, which is often a sign of a great empath and an intense thinker. They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. A common warning sign is the feeling that your relationship is unbalanced. It doesn't take you long to open up. Yet despite the downsides of this trait, having an intense personality has helped me tremendously on my life journey and spiritual path. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. Although you and others can see the beauty and positive qualities of your emotional intensity, there are times when you may want to dial it back or you may need to due to the situation. You have a built-in radar for the real motives behind someones nice behavior. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. If you took an extensive personality test, what are the chances that your results would be accurate to other peoples predictions about you? I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. You have seen people take in your caring and benefit from your support. This article reminds me that Ive grown over the years as well as I can continue to develop. topic outline of the golden age of comics Its important to remind them that these things can often be hard to control. It wont work. Thank you. Having such a strong personality is usually OK, but we must be self-aware of what we are. Theyre driven by passion, and when they feel passionate about something, they give it their all. Continue reading if you want to learn all you need to know about how to calm down an intense personality, which is covered in detail in this article. For severe candida and fungi treatment, Hi Linneth, People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. 19. This isnt necessarily a bad thing; its healthy to be able to access your emotions. We out here tryin to unlearn and update. how to soften an intense personality Somatic Bodywork: 7 Types For Deep Healing, 7 Vagus Nerve Exercises For Nervous System Healing, How to Begin a Spiritual Journal (Start Here! You love to learn and expand your mind. So you assume others want the same. 7. Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. Learn to defuse your own frustration. I grew up with the mentality of When the going gets tough, the tough get going. Learn More 649 Reading your posts has opened up my eyes so incredibly much to what Im actually doing to my body by living this way. Please do your own research before making any online purchase. A lack of consistency makes it difficult (if not impossible) to trust someone. A Deep Sincerity Some people can say a lot without saying anything. Someone who I would consider intense would be or do some of the following: talk non stop, not allowing others to talk. Big hugs! So many people (including the old me) would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. The INFJ is one of the eight introverted Myers-Briggs personality types, making up roughly 1-2 percent of the population. Small talk is a waste of time that would be better spent on meaningful conversations, passionate expression, or purposeful action. 7. So, theres zero payoff for appeasing them. We contemplate deep questions, like Why was I born? What happens after I die? Whats the meaning of everything?. 8. Learn to Flex. Think divorce, sex lives, religion, politics, mental illness, hemorrhoids :). When you go soft you pause and sit and take time to look at the issue at hand- this is when subtleties that we often arent aware of come up for us and we have a shift in perception. Those who feel like they may have an intense personality will need to learn exercises to harness their intensity. How to Motivate a lazy Employee with 10 Clever Tips | Learnizia. If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life. Namaste. It was mind blowing and life changing. Over the past few days I read through many of your posts and am shocked to how much I feel I can relate to similar issues you must have gone through. On the flip side, folks who are chill AF arent really in the business of changing the world for the better. Life Up. It dawned on me that I was so harsh. There is a huge difference between the two. We and our partners use cookies to Store and/or access information on a device. We cogitate on thoughts for hours. Often overthink things. 5 Traits Of An Emotionally Intense Person 1. Some people just cant lose an argument, and being on the other side of that can be seriously intense. Maybe youre around someone like that, and its just too stressful for you. 2. Your depth and giftedness make you feel (and seem to others) like an old soul who is wise beyond your years. Lauren worked within Children's Services for five years before moving into the business sector. We all love to be loved, especially when youre dating someone new. Instead of focusing your intensity on your relationships, find a positive outlet, such as volunteering, making art, or joining a cause. When a person has an intense personality, it's often because they're highly sensitive. Yes, I agree that this can come across as clingy but we have such BIG hearts! I've met some of my best friends by being intense. oxx. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. Your intensity manifests as an unusual focus on projects and activities that make you feel more fully yourself, whatever others may think. 26. They are extra all the time, probably successful, smart, grab attention easily. Intense people feel deeply both good and bad emotions. However, as long as were self-aware about what we project, being an intense personality is typically OK. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. 18. Were die-hard romantic idealists. Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. Far better to have one epic love that lasts a few years at the most than to have a decades-long committed relationship thats comfortable but devoid of passion. Here are signs your personality is so deep and intense that it is intimidating to others. Guess that muscle became stronger because of practice ;). If its a relationship, it might be time to re-evaluate. Thank you Deb; lovely to hear from you. It creates intimacy, trust, and self-awareness. Intense people dont need or even want an easy path to success. I never realized how these instances stuck in my mind until I started meditating everyday and all of these memories started coming up for me. 10 Importance of Personal Development | Why it Matters? There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. Lauren Edwards-Fowle is a professional copywriter based in South East England. Let's look at ways you can soften anger, without turning it against yourself or dumping it on someone else. And yes, being in the present helps a lot. You use strong words. 8. The Intense personality sounds very similar to Highly Sensitive Person. Some people are outgoing, but others are incredibly fearful. You have a tremendous inner drive (or fire), Youre interested in truth (some people may be uncomfortable with your brutal honesty). When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider.